Brittany Posas

Professional Dancer  |   Certified Personal Trainer


SLT Instructor  |  Yoga Instructor  |  Manual Stretch Therapist

I am a movement specialist, but especially I am a movement enthusiast.  I believe in the all-encompassing truth that body awareness and movement make for a higher quality of life. Movement is our first teacher, showing us how to relate to our own bodies and physicality so that we can then reach beyond ourselves into true connection with others. Welcome to my world, -- here you will find my professional performances and dance related happenings, information on the fitness and bodywork services I provide, and updates on my personal artistic endeavors.

To play, press and hold the enter key. To stop, release the enter key.

#life #evolve #growth #penandink #femaleartist #watercolor #movementislife

“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”

-Alan Watts


Looking to take advantage of one of the services I provide? I am always available to get you started on a new life journey for balance, self love, and body awareness through personal fitness, body work, yoga and movement.  Feel free to reach out!



919 621 9031

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