Brittany has been helping me with my flexibility over the past 2 years. She is great to work with-- very punctual with timing (even at the 7am time slots!), very aware of my injuries and joints, and very cautious with movements she knows I may struggle with. Her extensive background and experience in the field of stretching, dancing, and yoga really showcases when she is working with her clients. She is super hands-on, and is very knowledgeable when it comes to body soreness, inflammation, and fatigued muscles. I box a couple of times a week, and am a natural runner from when I was younger. Throughout the high-intensity workouts, and now at the age of 32, some of my joints are slowly deteriorating. She helps me keep my body feeling young and fresh with her progressive techniques and is a great stress reliever/ way to start my busy days at the office. I highly recommend her services to anyone who is looking to keep their body young!