
@sltnyc
sLt instructor
Strengthen Lengthen Tone
Come get your sweat on! This high-intensity, low-impact total body work-out combines pilates-style core training with cardio, endurance and strength training. Done on a Megaformer, SLT classes challenge you in a small-group setting for that community feel. Fun and upbeat playlists will get your body moving! BOOK TODAY!
monday
SLT Cobble Hill
12:30pm
tuesday
SLT W14
8:30am
9:30am
wednesday
SLT Cobble Hill
6:30pm
7:30pm
thursday
SLT LIC*/SLT Cobble Hill
6:30am*
7:30am*
9:30am
10:30am
12:30pm
friday
SLT LIC
6:30am
7:30am
9:30am
saturday/sunday
off
no classes scheduled