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sLt instructor

Strengthen Lengthen Tone 

Come get your sweat on! This high-intensity, low-impact total body work-out combines pilates-style core training with cardio, endurance and strength training.  Done on a Megaformer, SLT classes challenge you in a small-group setting for that community feel.  Fun and upbeat playlists will get your body moving! BOOK TODAY! 

Small Group Exercise: Service
Small Group Exercise: Service
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